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Externally run by Sussex Sport.

This class uses our outdoor fitness area to combine strength and conditioning exercises/workout to provide a perfect high intensity workout in the sunshine (we hope).

Come ready for the weather and bring lots of energy. 

(Actual course time: 13:10 until 13:50)

Register on this workshop through LearnUpon. Please log in to LearnUpon first for this link to take you directly to there.

Read a guide of how to register on LearnUpon.

Organisational Development will email further details the day before the event.

Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.

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