Learning at Work Week: Digital Detox - Healthy Habits for Your Family
14 May 2025 10:00 until 11:00
Online
Part of the series: Learning at Work Week
Add this event to your calendar
Target audience: All staff
Do you sometimes feel like everyone in your family is glued to a different screen?
Would you love to make some changes to your family’s digital habits but you’re not sure where to start?
Are you keen to be a better digital role model for your kids but your own habits could be better?
Don’t worry, you’re definitely not alone! Finding a healthy digital balance for our families is difficult in an online world.
In this one hour webinar, Katie Bradbury will show you how your family can successfully unplug for a week or a weekend and thrive without screens. She’ll talk you through some of the benefits and give you everything you need to make the screen-free week or weekend a success. Katie will also share how you can shape some new family digital habits if you wish to.
- Explore some common screen related issues and worries for families
- Reflect on what better screen time habits might look like for your family
- Identify approaches and strategies to enable your family to successfully unplug for a week or weekend
- Create your own mini action plan
Register on this workshop through LearnUpon. Please log in to LearnUpon first for this link to take you directly to there.
Organisational Development will email further details the day before the event.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
All managers are encouraged to enable staff to attend University events in work time, where business needs allow, as learning and development to further all staff contributions in supporting to achieve our goals. Please support to share this event with your teams and networks.
We require a minimum number of attendees on our workshops to make them viable. If we are ever unable to run a workshop due to low numbers, you will be contacted 48 hours before the workshop to inform you.