Sustain Yourself This Summer: A Wellbeing Workshop for Busy Parents with Dr Caroline Boyd
10 July 2025 12:00 until 13:30
Online
Speaker: Dr Caroline Boyd
Part of the series: Sussex Parent and Carer Network
Add this event to your calendar
What you’ll learn:
- How to ditch guilt and pressure
- What your kids actually need (and what they don’t)
- Recognise your own triggers and how overwhelm shows up in your body
- Practical, evidence-based tools and practices to regulate and reset in hot moments
https://buytickets.at/universityofsussexcarersnetwork/1730454